How to enter the subconscious quickly?
Answer from: Andrei Morozov:
An expert in finance and accounting...
Deep meditation is a more conscious way to enter the theta state, to work with the subconscious mind. Some of us can do it by ourselves, some of us need help. "enter the subconscious" is a little bit incorrect. Consciously or not, we interact with the subconscious all the time. Therapy does not mean to go there, but to take out ineffective attitudes, programs and help to rethink, to transform them into creative ones.