How to get rid of bad thoughts?

Answer from: Julia Bashmakova:
Freelance copywriter, former CEO. I love dogs. Leading...

There is a good method: write down all your negative thoughts on a piece of paper, and burn (in general, destroy) it.
I suggest you keep a diary and write only good thoughts in it.

The medical information published on this web site is not intended to be a substitute for a thorough evaluation by a qualified health care provider. In addition, no one should act upon any information (including medical conditions or procedures) contained on this web site without appropriate medical advice, a thorough examination or any evaluation necessary for an evaluation by a qualified health care provider.

Related Questions:

Psychology, brain, Health, clever psychology

Ask the questions that interest you, even if they seem silly, childish, strange, funny, embarrassing, uncomfortable, or abstruse.

ASKRUS.Guru 2019-2021©