How to get rid of neurosis and severe anthropophobia, the causes of which are terrible appearance in all respects, temperament and upbringing?

Answer from: Alina Smerchinskaya:
HR with the soul of a geographer. I dream of a dog and long trips....

If you confidently diagnose yourself with "Severe anthropophobia", associated with a defective upbringing and a conflicted temperament, this first of all imposes strict requirements on the very process of receiving help from others (including good advice), whatever the content of such help may be.
Take these things very seriously; otherwise, to ask for help would be like going to the spring with a leaky bucket.

Ask the questions that interest you, even if they seem silly, childish, strange, funny, embarrassing, uncomfortable, or abstruse.

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