How to wean yourself from biting off the skin around your nails?


Answer from: Irina T.:
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My parents once helped me a lot: they put a lot of cream on the necessary areas and then try to bite into it. You can even take not a cream, but just some ointment.
Another option: double sided adhesive tape is also not very nice.Single sided won't even let it get to the skin.

Answer from: Gasparov Anton Georgievich:
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You can also find another habit, less or more harmful.
I have a lot of what habits "I used to get rid of" With the help of sucking candy (You want something good - suck it)

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