I started to eat everything, but from time to time I think about counting calories. How to be?


Answer from: Uwe B.:
952...


Thoughts are something we can't control. They come and go.
Thoughts about counting calories may occur to you, especially if you've had a long period of dieting experience.
But you can choose to follow them or not follow them. You can control your behavior. And from what I've written, right now you're eating everything and not counting calories.

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